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MATT & KIM (Mile Time Trial)
- Season 2 -
(Click BUY PASS below - or on any Season 2 video - to one-time purchase the entire 9-workout series)
Click BUY PASS to purchase the entire 9-episode second season of The Tread Series for a one-time price of $24.99. You’ll have UNLIMITED access to stream/view the workouts as many times as you want - on your PC, Mac, tablet or smartphone; anywhere with WiFi!
(Individual episode purchasing - not available at this time)
If you cannot view your previous purchase click ALREADY HAVE ACCESS beneath the BUY button to re-login to the video server - or click here.
One of the more advanced workouts in the series, but an important place to start - in order to note your beginning performance, then track your improvement and progress throughout the series.
Chris Tye-Walker guides his guest runners through a:
WARM-UP
MILE TIME TRIAL
POST-WORKOUT STRETCH
MINUTE SPRINT CHALLENGE
Joined by guest runners and Personal Fitness Trainers:
MATT CONRAD
&
KIM STROTHER
- MILE TIME TRIAL -
JOIN OUR RUNNING COMMUNITY ON INSTAGRAM! FOLLOW & TAG #THETREADSERIES
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