Episode 8: Erin Norton & Shaun Flynn

An intermediate level run, which features a beginner and advanced runner, side-by-side, in Episode 8 trainer/host

Chris Tye-Walker

instructs his two guest-runners:

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ERIN NORTON

(Sr. Director J Brand Jeans)

&

DR. SHAUN FLYNN

(Dentist)

 

...in a structured 25-minute high intensity interval training (HIIT) treadmill workout session, while providing fitness tips, technique instruction and empowerment.

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Watch the trailer!

By selecting "BUY PASS" you will purchase the entire Season 1 (8-episode) series for a one-time price of $14.99, and have UNLIMITED access to stream/view the workouts.

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It's not necessary to run Season 1 before taking on Season 2.

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The Tread Series workouts weren't created to do in sequential order.

(i.e. you don't need to complete Season 1 Ep 1, before doing Ep 2, Ep 3 and so forth)

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So, IF YOU'RE NEW to the workout we recommend GOING STRAIGHT TO

Season 2

it's bigger, better, sweatier, sexier & has even more kickass content for ALL abilities!

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-- CONSIDER RUNNING SEASON 2 INSTEAD --