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One of the more ADVANCED
workouts in the series,
Chris Tye-Walker welcomes two Tread Series super fans to be his guest runners for the final workout of Season 2, in a HIIT style 25-minute treadmill workout, including a structured treadmill run, fitness tips, running technique, and motivation.
Joined by guest runners:
FRANCISCO BRAVO
(Manager, lululemon USA)
&
JOAN WILLIAMS
(Orthopedic Surgeon)
- FAN EPISODE -