THE most challenging run of the series, Episode 2 features trainer/host Chris Tye-Walker instructing his two special guest-runners:
ENRIQUE CARRILLO
(wellness coach)
&
MONIKA ZANDS
(business/life strategist + working mother)
...in a structured 25-minute high intensity interval training (HIIT) treadmill workout session, while providing fitness tips, technique instruction and empowerment.